Do you often notice some strands of hair on your comb or your pillowcase you are wondering if that is something to be concerned about? The good news is, it is okay to lose close to a hundred hair strands every day and that is normal, but if you are losing your hair rapidly and it’s exceeding the hair growth rate, then you should consult a dermatologist to get to the root of the problem.
Till then, here are some common hair-falling reasons to help you understand the reason for excessive hair fall and take the necessary steps to avoid it.
Amongst the most common reasons of hair fall are Hormonal Imbalance, Alopecia, and Autoimmune Disorders.
- Stress
Everyday stress and Acute emotional stress because of emotional trauma can also be one of the reasons of hair fall. Stress causes the fight or flight response in the body which in turn can result in the hair follicles coming to the resting stage instead of the growth stage. This type of hair loss is completely reversible, and the hair can regrow at its normal pace once a person finds an effective way to cope with stress.
- Hair care
There could be plenty of mistakes you are making in your hair care routine that can greatly impact your hair. The use of various heat styling tools, excessive blow drying, and over-combing can lead to hair fall. Using a silk pillowcase, trying not to pull your hair while opting for a hairstyle, and using microfiber towels can be some of the steps you can take to avoid hair loss. The most crucial step is to use a mild shampoo and conditioner that will make your hair so strong that it does not break easily.
- Hormonal Imbalance
With a drastic change in lifestyle over the past few decades, there has been a barrage of reproductive issues in women and adolescent girls making the problem of hormonal imbalance rampant. It is one of the primary causes of hair fall today. Heightened levels of the male hormone androgen in females, can cause female-pattern baldness. There could be many problems that can be hair fall reasons because those problems can really interfere with your hormone levels. For example- People suffering from a Thyroid disorder, Polycystic Ovarian Syndrome (PCOS), menopause, and Pregnancy can have hair loss despite taking an adequate amount of nutrients and following a proper hair care routine.
If you notice that you are having acne or facial hair, you should get your hormone levels tested.
- Alopecia Areata
It is an autoimmune disorder wherein the body recognizes the hair follicles of a particular area as foreign attacking it and causing hair loss. It is one of those causes of hair loss that can affect hair growth in any part of the body, including eyelashes, eyebrows, and even the hair inside the nose. It can be genetic. It can also be temporary or permanent.
- Autoimmune Disorders
These types of disorders are common, and they usually come with different health problems or more autoimmune disorders. Therefore, it is important to get a medical check-up, because there is a good chance hair loss is not the only problem you are going to have. Lupus can also be one of the reasons for hair loss.
While the reasons can be many, there are some levels of hair fall that can be easily controlled by using the right products that not just nourish hair by significantly reduce hair fall due to breakage. Meet Pantene 2-in-1 Advanced Hairfall Solution, with shampoo and conditioner in one, that nourishes and moisturizes the hair from within to give you the freedom to have more open hair days.
