Weight loss surgery, known as bariatric surgery, can be highly effective for some people, but it is not recommended for everyone. In order for weight loss surgery to work, individuals must commit to a long-term lifestyle change, which means that they will eat a balanced diet and take steps to living healthily.

Gastric band surgery

There has been a great deal of media attention on gastric bands, for which more information can be found on www.gastricbands.co.uk and this has encouraged some people to think of it as an immediate solution, which is much easier than dieting and exercising. In reality, gastric band surgery is a major procedure, which carries dangers and should only be carried out if people have tried to shed the pounds naturally without any success.

Gastric band surgery involves shrinking the stomach, by placing a band over the top of the stomach; as a consequence you will feel full after consumption of a smaller quantity of food. Gastric band surgery requires a complete change of lifestyle and a commitment to healthy eating; it is not as simple as eating a lot and still losing weight because you have a band fitted. If you have a gastric band, you will not be able to eat large meals and you will have to be careful about what you eat.

Gastric band surgery is not appropriate for people who are not overweight; this procedure is not appropriate for persons who simply want to shift a few pounds; it is recommended for persons who have a BMI (body mass index) of over 40 or a BMI of over 35 in addition to a health condition related to your weight, for example diabetes.

Weight loss

If you have had a gastric band fitted, you should expect to lose weight gradually; it is unusual for people to lose huge sums of weight in the first few weeks. As a general rule, you should aim for a loss of 1-3 lbs per week until you arrive at a healthy, table weight. Weight loss is faster with gastric bypass surgery because the stomach absorbs fewer calories.

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Sara T. Loving

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