If you are suffering from any kind of allergy then why are you being easy with it? Do not take it easy, a severe allergy can lead you towards death. Yes, this is absolutely true, that allergic reaction can be FATAL!
People who are extra sensitive can have severe allergic reactions. There are a few common symptoms which may appear in all allergic reactions. Such as fever, no matter you are suffering from a food allergy or pollen allergy you ought to face fever.
You need to pay attention to what you are feeling so that you will be able to know about the exact cause of the health conditions.
If you are suffering from any kind of allergy then you should follow the below mentioned tips, and these tips will help you to stay healthy.
Here are these tips:
- Is it actually an allergy?
First of all, you should know that you are suffering from specific symptoms, are they related to allergies or any other issue? This is due to the fact that cold and allergies have the same symptoms. So, it is necessary to get to the root of the problem.
For this purpose, you should notice your condition clearly. First of all, you must notice the duration of the occurrence of the symptoms. If these symptoms take more than one week then it is clear that you are suffering from an allergic reaction.
There are some symptoms that are found in an allergic reaction like itchy and watery eyes, itchy throat and ears, and these symptoms are not present in cold, most of the time.
So, what you noticed? Are you an allergic patient or not? If yes, then follow other tips as well.
- Take allergic medications:
If you are suffering from any kind of seasonal allergy then you should start taking medication 10 to 15 days before the starting of the season. If you are going outside in pollen season you should take medicines 30 minutes before living the home.
You should visit your physician if you think that this medication is not enough and has no longer control over your reaction.
- Try to clean your house:
Londonallergy stated that if you are suffering from pollen allergy then should save your home from pollen drops and dust particles. After coming back home you should leave your shoes outside the home, wash your face and hands, change your clothes and take them away from the clean ones.
If you have pets then keep this thing in your mind that pets’ fur is a clear resource of pollen grains so, clean your pets outside and then allow them to come in.
You should wear a mask before living your home and try to avoid going when there is wind outside especially when you are triggered by pollens.
- Do not underestimate steam:
Steam is an essential thing to treat congestion of the chest and nose. Many people do not bother to take steam and do not pay attention to it and prefer medicines. Taking steam is a better option rather than going for different kind medicines. Many doctors also suggest steam, which will relieve your symptoms.
You should take steam at night daily so that it will give relief your chest and nose.
- Read food labels carefully
If you are suffering from food allergy then you should avoid that specific food which you are allergic to. For example, if cow’s milk is an allergen to someone, then he should avoid cow’s milk and all the products made of cow’s milk as well.
You should avoid all products of that specific food.
When you buy preserved food items then you should read the ingredients carefully. If these canned items are free from your allergens then you can buy these foods, otherwise, simply avoid them and free your diet from these allergens.
If you are triggered by dust particles in humid areas then you probably are using a humidifier to improve your breathing, are you? If yes, then stop using this, I am recommending you dehumidifier. The dehumidifier can work better to improve your breathing in humid areas if you are having a humidity allergy.
- Don’t ignore cough and chest pain:
If you are suffering from cough for a long period of time and you are thinking that your cough is caused by nasal drip then you should consult your doctor. This cough and chest pain may lead to severe infections in the chest and you surely do not want that to happen. Any tightness in the chest can push you towards asthma. If you want to keep yourself away from these critical conditions then without any delay, visit a doctor.
- Consult an allergist:
If you have followed all these above tips and you think that these tips are not allowing you to get a control on the allergens; your allergy is still hurting you then you should visit your consultant.
Your allergy specialist will take more tests and after determining the exact reasons for your allergies, he will recommend you a better plan and medication. That surely will leave better effects on your health.
Now you know the tips if you are facing some dangerous allergy.
First of all, you should observe your symptoms so that you can get to a clear result that why you are having these symptoms.
After that, you should follow the above mentioned tips so that you can get control over your allergy. If not complete control, you can live with it without much of a hassle.
All these points are necessary to control your allergies and offer you a healthy lifestyle. In the end, if you are not able to control your allergy, then you should not waste more time and go see your physician. Which will help you to fight that allergy, and you will be able to stay healthy.
Remember! Allergic reactions can be fatal! You should not take it easy if you feel you are under an allergic reaction.