Physiotherapy can be defined as a medical discipline that is concerned with the treatment of deformity, illness, or injury through proven physical therapy techniques that may include Yoga, Pilates, heat treatment and massage.

To be a qualified physiotherapist one must undergo training and be well versed in biology, anatomy, physics, and kinesiology. Physical therapists diagnose physical problems and formulate a program that can help manage pain, facilitate healing and reduce the risk of complications in the future. Physiotherapy can help with pain and injury in a number of important ways:

Evaluation and Diagnosis

While chronic pain is common in America today, every injury and trauma is different. The tissues are often impacted in various ways. A physio therapy professional will evaluate your injury to determine the extent of the affected muscle and tissue. He will then provide a formula for recovery that incorporates the factors identified to facilitate faster healing. Treatment may be designed to focus on flexibility, agility, balance, coordination depending on the diagnosis made by your therapist.

Alleviate Stress and Muscle Tension

After an accident, it is important to ensure you consult physical therapists to check for signs of stress and trauma in certain critical parts of the body. Muscle tension along the spine can affect postural alignment and increase the chances of developing back pain. Through techniques such as massage, and stretching exercises you can increase blood flow to targeted areas of your body to boost the immune system and facilitate healing. A well-designed sports physio program can reduce and altogether eliminate the need for prescription medication.

Physiotherapy Exercises to Reduce Pain

The trauma experienced after an injury can limit your ability to move and perform day-to-day activities. Physical therapists can recommend activities that are ideal for overcoming pain. Your therapist can help you strengthen muscles and improve their mobility. While short-term and mild discomfort may be common with these exercises, your trainer will ensure you do not exceed the accepted threshold of discomfort and pain to avoid more distress and prevent additional physical problems.

Preventing Further Damage

If you avoid going for therapy after an injury or trauma, you risk making the injury worse. It is possible not to notice pain immediately after an accident, only for aches and sores to begin later on.  A wound or fracture tends to affect the gait and posture, preventing the proper movement of joints and muscles. A physiotherapist can diagnose your physical health problem and formulate treatments that will reduce the risk of future damage to your joints and muscles.

Reduce the Cost of Recovery

There are several ways a good physiotherapy program can decrease the overall cost of recovery. It promotes flexibility, agility and balance, therefore, minimizing the risk of further injury while promoting healing. A good physical therapy program can reduce the need for prescription medication which can cause further distress and complications. It is also possible to reduce costs by eliminating the need for surgery. While therapy will not eliminate the need for prescription medication or surgery for all cases, it is critical for recovering from injury and pain.

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Sara T. Loving

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